Wellness Coaching

A Holistic Approach to Fitness, Relaxation and Mindfulness Using a Marial Arts Aroach

Holistic Life Journal

 

If you'd like kick start your journey,

download your copy of the Holistic Life Journal 

Holistic Life Journal Front Cover sm

   


 

Our Goals

Spirit Warrior Fitness and Wellness Coaching is to help you spiritually, mentally, emotinally and physically.

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Once our spirit is in alignment then mental, emotions and physical issues will start to be a little easier to deal with.

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Let's talk. We would love to work with you. Whatever you're going through is not yours to handle by yoursel.

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Let's make life fun and fit.


 

Videos on movement, body control and body connections

These movements are more dynamic, but Meditative Karate, we are taking the same movements
and principles and putting into an initally less dynamic context.

 

 

 

 

There's Always Hope

Mountain Lake

 Sometimes we may not see anything good in our lives.

 

When we are going through tough times that is easy to do.

 

But, there is always something that we can be thankful for and
if we look we can see a glimer of hope peeking through the darkness.

Spirit Warrior Comics


Be sure to download the initial version of the comic book,
The Spirit Warriors:Battle the Evil in Sector 3

SWG Inside Page

Send us an email to rbradley@spiritwarriorfitness.com

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