Spiritually Fit For War

Understanding Spiritual Warfare Through Moving Meditation

Holistic Life Journal


If you'd like kick start your journey,

download your copy of the Holistic Life Journal 

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Our Goals

Spirit Warrior Fitness and Wellness Coaching is to help you spiritually, mentally, emotinally and physically.


Once our spirit is in alignment then mental, emotions and physical issues will start to be a little easier to deal with.



Let's talk. We would love to work with you. Whatever you're going through is not yours to handle by yoursel.


Let's make life fun and fit.


About Us

Main Instructor/Coach 

Robert with Sai


Our Mission: 
Our mission is to provide Wellness, Fitness and Self Protection Principles with a biblical and martial arts base. We want help a mature generation to stay active, healthy and fit with a sense of self awareness and self protection. We want to help a younger generation be focused, disciplined and self aware.

Our Values: 
Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, Self-Control - To Strive to complete your character (mature virtuously), To Protect the road/way of the truth, To Foster a spirit of effort, To Respect the principles of etiquette, To Guard against impetuous courage (suppress boldness of the blood spirit/bloodthirsty spirit)

Our Instructor/Coach: 
Robert Bradley is a registered Black Belt with the WTKO (World Traditional Karate Organization). Robert has competed locally. 

Having trained informationally in various martial arts since high school, Robert started consistent, formal training in Shotokan Karate in 2007 at the Japanese Karate-Do’s Main Dojo (school) initially under Sensei Sonny Kim, now Sensei Rob Grossheim. 

Robert formerly taught the Mid-Day classes, as well as, private lessons at the Japanese Karate-Do of Cincinnati. Encouraged by doctors Robert now trains and teaches a slower, more meditative form of Shotokan Karate, which includes bilbical scriptures and/or positive affirmation that becomes integrated into the movements. This helps the art to be a moving meditation with a mental and spiritual focus similar to qigong and yoga. However, ifpower and speed are increased the movements and discipline become traditional Shotkan karate.  

In the community, Robert helped with teaching Development and Bullying Protection through the mentoring and development organization, I Dream Academy. And he conducted Self Awareness & Protection Workshops throughout the city of Cincinnati on request.

Being a Christian Minister, Robert now uses his martial arts knowledge, as well as his Christian understanding to coach and counsel regarding meditation, stress reduction, pain minimization.

In the community, Robert has helped with teaching Development and Bullying Protection through the mentoring and development organization, I Dream Academy. And he conducts Self Awareness & Protection Workshops throughout the city of Cincinnati on request, as well as been a part of workshops on stress reduction and self-awareness. 

We view traditional karate as a path toward self-improvement and the development of person’s spirit and character, as well as an effective means of self-defense. Within that development, you will inherently learn self-defense. Karate is more than physical exercise. Our classes and coaching is focused on you being the best person that you can be, regardless of your age and/or any physical issues that you might be going through.

Spirit Warrior Fitness and Wellness Coaching also offers adult video coaching through tele-health sessions, To schedule a Meditative Karate tele-health session through Noetikha Wellness, CLICK HERE. Or contact us to get more information by clicking here. CLICK HERE

 Feel free to get your Holistic Life Journal to begin your transformation.....

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There's Always Hope

Mountain Lake

 Sometimes we may not see anything good in our lives.


When we are going through tough times that is easy to do.


But, there is always something that we can be thankful for and
if we look we can see a glimer of hope peeking through the darkness.

Spirit Warrior Comics

Be sure to download the initial version of the comic book,
The Spirit Warriors:Battle the Evil in Sector 3

SWG Inside Page

Send us an email to rbradley@spiritwarriorfitness.com

Copyright © 2016. All Rights Reserved.